OSSO Fit Club is a 7-week fitness program for adults over 21 years of age who want to have fun and meet new people. Classes will meet once a week on Tuesday evenings at 6:00 or 7:30 or Thursday evenings at 6:30. Just register for the class time that’s most convenient to you!
OSSO Staff & Trainers are there with guidance & support throughout the week! The program is designed for those who want to get the most out of a workout without over-committing or over-paying for a traditional boot-camp.
Introduction to basic weight loss, exercise & nutrition. Fitness assessment to determine personalized goals!
Group workouts, measuring of progress, time with trainers for questions & instruction on technique.
Final group workout, total progress of goals & awards ceremony.
We will EDUCATE you on proper nutrition and technique as well as how to maximize results while working out in groups and independently.
We will MOTIVATE you by personalizing your goals with incentives and accountability partners for achieving those goals.
We will EMPOWER you by offering accountability, personal, 24-hour gym membership, & private OSSO Fit Club Facebook group for support.
Our programs are designed for you to succeed, no matter your skill level.
Trainer-led workouts are jam-packed with intense training in under an hour.
Certified trainers are on-hand to encourage, motivate & ensure your form is on point
Because we do high intensity circuit training, burn up to 800 calories in just an hour.
We provide a kick-off assessment so you can gauge improvement in 7 weeks.
With a group of supporters, you will stay committed vs. going to a gym by yourself.
Fit Club focuses on building muscle in the entire body during each session.
Pay for 7 weeks all at once, it’s a great way to receive affordable expert guidance.
The Weight Room at The Lighthouse is a real gym with real results. We have merged with The Lighthouse to bring our members the BEST of the BEST when it comes to Fitness. Open 24 hours, more equipment than any other facility, state of the art cardio equipment, sauna’s, whirlpools, 2 pool area’s and over 50 classes, all included in your membership.